Fill blender with chopped washed (water cider vinegar mix) carrots, take off the green bits. Several slices of fresh ginger, 2 large shallots complete with roots, add some nutmeg, chili, garlic, mint leaves to taste, Half fill blender with boiling water and blend on low speed until carrots are liquid then on maximum speed for [...]
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200g Baby Spinach Leaves100g Celerysprig off mint ( chocolate mint if you have it)100g pitted dates100g nuts ( walnut or almonds are my fav)large ripe bananamango ( optional)raw honey (optional)Raw Cacao Powder 25/50g (Optional)1 cup Ice2 cups chilled waterblend well
Carrots 2.27 Kilos (5 pounds) of fresh juicy carrots. ThisĀ recipeĀ should make 2 to 2.5 litres of juice. If you get less than 2 litres add more carrots. Older carrots can be dry. Beetroot 1 medium beetroot (1/3 fist size). The beetroot skin adds a bitter earthy taste to the mix. To avoid this blanch [...]
Carrot, Raisin, Lemon, Orange Dressing Servings: 4-5 Description: A tangy yet sweet winter salad dressing. A carrot base makes for creamy texture. Ingredients: 3 large washed carrots remove green tops 2 lemons peeled 2 oranges peeled slice of fresh ginger ( optional) Handful of raisins Directions: Blend and serve. Change quantity of lemon depending on [...]
